Vegetarianism (also known as veganism) is a philosophy and/or a way of life that excludes the use of animals or animal products for food, clothing or other purposes. In practice, a strictly vegetarian (vegan) is committed to avoiding consumption of all animal products (meat, fish, chicken, honey, eggs and dairy products) and using products from animal sources. Continue reading "Why Going Vegan Is Not The Answer"
Fitness trackers accurately record Heart Rate, but are wrong at body's calories, according to a new study . So if you use them as a tracker for what to eat, it will probably be misleading. Continue reading "Fitness trackers: Good at Measuring Heart Rate, But Not At Measuring Calories"
Recently, more and more articles writes for health risks by eating sugar, almost ignoring the other foods. In this article, we will talk about sugar and put things in place. Continue reading "Is Sugar Really Bad for You?"
We live in a society that consists of fake news , fake medical studies , doctors with fake degrees , who work with companies to promote their medicines , fake rice and eggs 'Made in China' , and much more, which you may read about while drinking a cup of your favorite coffee. And even that coffee may be... fake too. Continue reading "The coffee you are drinking may not be 100% coffee"
If you already bought biscuits once, then you will definitely know Oreo, the most popular cookies in the world with more than 100 years of history . Oreo is so addictive, that in one study found that Oreo is more addictive than cocaine and heroin , something that explains their sales . Let's see if it's also healthy as it's tasty. Continue reading "Oreo cookie: Should You Eat It?"
In the last years, chicken has begun to be consumed by more and more people who prefer it instead of the pork, mainly because they think it's healthier or "light". Continue reading "Why chicken is not as healthy as you think"
In this article we will see what really happens in our body from dairy products and the problems that are caused when we consume dairy products, which the dairy industry avoids mentioning. Continue reading "Dairy products and health risk"